Warning: Invalid argument supplied for foreach() in /home/l/laborlabor/INDIAYOGA.ru/public_html/catalog/view/theme/ruby/template/common/header.tpl on line 210
Your shopping cart is empty!
Laconic wallet

All yoga retreats

7 дней-гормонально-йога-терапия-отступлением-в-индии программы Терапия Retreat Гормональная Йога Санда отступлении в Гормоны работают вместе как мессенджеров в вашем теле. Они говорят ваши физиологические системы, ког..
7 дней докрасна-фьюжн-йога-отступлением-в-México Инструкторов Сюзанн Lovern Сюзанн впервые начал заниматься йогой в поисках исцеления формы физических упражнений, чтобы добавить к своей еженедельной рутины..
7 дней докрасна-йога-отступлением-в-Мексико Casa Om Мексика Йога Retreat Расписание 07:30 - 8:00 Кофе или чай 8:00 - 09:30 Бикрам йога класса 10:00 - 12:00 Поздний 12:00 - 16:30 Сво..
8-дневный-ибиза-йога-Внимательность медитации Сердца жизни Испании Йога Retreat Программа Ibiza Вы начинаете день с медитации и осознанности восстановительный занятия йогой. Это сопровождается вкусный здоровый поздний..
7 дней погружения-йога-отступлением-в-италия Исправьте вашу уверенность Йога ретрит в программе Италия Лиза Sanfilippo предлагает вам истинное тело-ум-душа глубины заряда. Это лучший базовый курс и отступление, если в..
7 дней-индонезийское-йога-круиз-отступлением Кула Йога Кула Круиз Йога Retreat на Бали, Ломбок, Гили островах и программы Нуса Лембонган Йога и движение Занятия йогой будет сбалансированное сочетание поз и..
7 дней-индульгенция-и-оздоровительного-йога-праздник-в-Боракай Mandala Spa и Villas Боракай и Wellness Программа отдыха Здоровье Йога Одна неделя здорового отдыха может полностью развернуться вашей жизни. Омоложенной ..
7 дней-внутрипартийной путешествие обнаженных-йога-отступлением-ибиза Голая йога Лондон Ибица Йога Retreat Программа Почему практика йоги голый? Помимо чувствую себя великолепно, а также быть здоровым, что..
7 дней-внутрипартийной мира медитации и йога-ретрита-индийское Samsara Медитация и йога Retreat Гоа Программа Когда вы смотрите в уме современного мира искателю, вы будете сталкиваться с замечательным миром духовного ..



Styles of Yoga

In its oldest known form we practice yoga was assimilated self-observation, introspection, or contemplative concentration, committed together with sacred rituals. That is the yoga we meet in the four Vedas, the earliest and most valued by the sacred texts of Hinduism. These four collection of hymns, is said to contain this revelation, or "superhuman" (atimanusha), knowledge of the ancient civilization of India sanskritoyazychnoy known as Vedic civilization, or, to put it in a modern way, the Indo-sarasvatskoy civilization. The rites of the Vedic priests had performed with the utmost precision, requiring a priest of the highest concentration, and therefore the keepers of sacred knowledge were mercilessly train your namyat. This was one of the foundations of the later yoga which two or more millennia later led to the engineering work on the consciousness of the Upanishads - the esoteric teachings of those who did meditation its main approach to enlightenment.
In addition to this upanishadskoy yoga for centuries developed countless practices with more or less developed explanations on how to overcome the human state of being. Legacy of yoga passed on from teacher to pupil orally. Sanskrit word for such a transfer is parampara, which literally means "one by one" or "sequence".
Over time, much has been added and many discarded or changed. Soon there were numerous schools, representing different traditions within which there were new splits and conversions.
Therefore, yoga is far from being a homogeneous whole. Representations and practices vary from school to school and from teacher to teacher and sometimes are incompatible with each other. So when we talk about yoga, we are talking about many yogic paths and trends varied considerably with the theoretical assumptions and sometimes quite different objectives, although they are all means of liberation. For example, the ideal of Raja Yoga is the identification of their true personality with the transcendental I (Purusha), always standing on the side of nature, while the proclaimed Hatha Yoga is ideal in creating for themselves an immortal body that will gain complete power over nature. Furthermore, some schools prefer to develop supernatural powers (cuddxu), while others see them as an obstacle on the way to the goal and urge practitioners to avoid them altogether.
Despite the motley diversity within the tradition of yoga, all the approaches there converge on the need to overcome the "I" to go beyond the ordinary person, with its predictable behaviors. Yoga, in fact, is a technique of ecstatic transcendence, frenzied overcome themselves. The differences are more related to the way in which it is made and how to overcome it is explained.
 
Historically, the most significant of all the schools of yoga is a classical system of Patanjali, which is also known as "outlook Yoga" (Yoga Darshan). This system, which became identified with Raja Yoga, is a formalized synthesis of the experience of many generations of yoga and yogic culture of experimentation. In addition to this school of thought, there are many unstructured Yogi, which are often interwoven with traditional beliefs and practices. There are also yoga and in the framework of the Jain and Buddhist teachings, which are discussed in the sixth and seventh chapters.
In the world of Hinduism came to the fore six major types of yoga: raja yoga, hatha yoga, jnana yoga, bhakti yoga, karma yoga and mantra yoga. This should add a la (s) I-yoga and kundalini yoga, which is closely associated with hatha yoga, but it is often considered as separate approaches. These two yoga is sometimes also referred to as tantra yoga.
Yoga tradition continues to grow and evolve, adapting to new social and cultural conditions. Thus arose Integral Yoga of Sri Aurobindo - a kind of modern approach based on traditional yoga, but goes beyond its limits, tending to evolutionary alloy.
In addition, in the Sanskrit texts we find many complex words that end in - yoga. For the most part they do not represent independent schools. Rather, the word yoga is here generalizes to "practice" or "assimilated technology." For example, a compound word buddhi-yoga means "the practice of discriminating knowledge" and sannyasa-yoga refers to "the practice of renunciation." Other examples are the dhyana-yoga ( "practice of meditation"), samadhi-yoga ( "practice of ecstasy") and the yoga guru ( "practice, the center of which stands the image of the spiritual master"). Some complex words express more specialized areas like nada yoga ( "Yoga of the internal sound"), Kriya Yoga ( "yoga ritual action"), Vedantic asparsha Yoga ( "yoga intangible") and so on. D. The last mentioned yoga, taught by in Mandukya CARICOM is so named because it is in direct contemplation of intangible Absolute, which is the basis of all existence vechnosuschey.
If we compare yoga to a wheel with many spokes, the spokes represent the different schools and trends of yoga rim symbolizes the moral requirements, shared by all types of yoga, while the hub marks the ecstatic experience, thanks to which practicing yoga overcomes not only his own limited consciousness, but also cosmic existence itself. All genuine forms of yoga - paths that converge at a single point: the transcendental Reality, which may be defined differently in different schools.
There are also yogis who seek to attain state of consciousness outside the goal ultimate transcendence, or who are eager to gain more supernatural than enlightenment. Their orientation and doctrine are more magical, rather than psycho-spiritual character in the accepted sense here. The ancient tradition of asceticism (tapas) and also in tantra there is a strong magical component, which will be discussed later. Yogi has always been regarded as a miracle worker, endowed with unusual abilities, especially the ability to bestow a blessing or a curse nasylat. Modern students are inclined to reject the magical side of yoga, but it is an integral part of yogic experience. Why, then, we had to Patanjali devote an entire section of the supernatural abilities (siddhi) in his Yoga Sutra? It is important to clearly distinguish between magic and aspirations of the great work on spiritual transformation, which is superior to gaining supernatural experiences and opportunities, as well as a mystical states of consciousness. The goal of true spirituality is the Self, or knowledge of God, which is based on self-overcoming.

Amrit - This style of Yoga is sometimes called “meditation in motion” and was developed by Yogi Amrit Desai (the founder of Kripalu Yoga). There are 3 stages in this style of Yoga, the first of which consist of a physically active routine of 26 postures. Stages 2 and 3 are focused on developing an intuitive, meditative flow through the postures, all the while releasing inner tensions and cultivating at a deep, heart-centered state of peaceful integration.
Anahata – Developed by Ana Costa and is referred to as “meditative interpretation of Hatha Yoga” and is very heart centered. It focuses on correcting bad posture and opening the heart chakra.
Ananda - These classes are comprised of gentle postures, which focus on breath and alignment, to prepare the body for meditation.
Anusara – Founded by John Friend, this style of Yoga is based upon Hatha Yoga. Each class has a heart-oriented theme and the movements are linked with the breath.
Ashtanga – Pattabhi Jois is credited with designing this demanding, athletic style of Yoga, which synchronizes breathing with progressively more demanded postures. This is a very popular form of Yoga in the US and is sometimes called Power Yoga.
Bhakti - “Bhakti” is Sanskrit for “devotion” so this is “Yoga of Devotion” or “Yoga of Universal Love” and it is one of the four traditional types or branches of Yoga. (The others are Jnana – the Path of Wisdom, Karma – the Yoga of Selfless Service, and Raja – from the Sanskrit root yuj, which means to yoke or unite, this is Yoga to unite us with the Divine or the Self)
Bikram – This is usually called Hot Yoga and was founded by Bikram Choudhury, a 1963 gold medal Olympic weight lifter. These strenuous postures are performed in a room that is heated to 95-105 degrees.
Classical - This is seen more as an approach to yoga that honors the traditional spiritual goals of Yoga, more than it being an actual set of specific practices Dru – Soft, flowing movements coupled with breath control and visualizations. This is also a heart-centered practice.
Flow - Flow Yoga classes may be in seen on the schedule of many studios. This is not really a classical style of practice, but the term is often used to mean a Vinyasa style of class, where postures and breath are linked.
Forrest – Created by Ana Forrest, this program is designed to help you connect to your core and awaken your senses through heat, deep breathing, and holding vigorous postures.
Gitananda – Created by Swami Gitananda Giri Gurumaharaj and sometimes referred to as Rishiculture Ashtanga Yoga, it is a practice of combining traditional spiritual sciences with the modern science of allopathic medicine to create a practice of Jnana, Raja and Hatha Yoga.
Hatha – Refers to the postures or asanas of Yoga, but someone who teaches a Hatha Yoga class may also incorporate Pranayama (breath work), Meditation and the other limbs of Yoga in their teachings. There are many styles of Yoga that may fall into the Hatha Yoga category. For example, if you train with YogaFit, you learn a specific style of Hatha Yoga that is a Vinyasa flow. Hot Yoga – Bikram Yoga is often called Hot Yoga, which was founded by Bikram Choudhury, a 1963 gold medal Olympic weight lifter. These strenuous postures are performed in a room that is heated to 95-105 degrees.
Integral – A traditional style of yoga that combines asanas, Pranayama, service to others, chanting and meditation. One of the main aims of Integral yoga is to discover your true self.
Ishta – Created by Alan Finger and his father, Kavi Yogi Sivananda Mani Finger, this style of yoga is a physical and spiritual form that addresses the needs of each individual student, blending asanas, breathing and mental focus. The postures range from slow movements to more vigorous, sweat-inducing postures. ISHTA stands for Integrated Science of Hatha, Tantra and Ayurveda.
Ivamukti – This form of Yoga was created in 1984 by David Life and Sharon Grannon. It emphasizes vigorous postures performed as a vinyasa flow, but also incorporates visualization, chanting and meditations. This is popular among many Hollywood celebrities.
Iyengar – A very popular form of Yoga that is alignment based. It was developed by B.K.S. Iyengar. In my opinion, this is a great way to learn about the correct alignment of postures and to sharpen your ability to stay with a posture and maintain your focus.
Japa - A form of Yoga where a mantra is repeated with the goal of mental purification
Jnana - One of the four traditional types or branches of Yoga. In this style of Yoga, the objective is to develop the mind and discover the truth behind life experiences. The practice includes meditation and kriyas.
Jivamukti - Created in 1984 by David Life and Sharon Gannon, the word “Jiva” in Sanskrit refers to the “individual soul” and “Mukti” refers to “freedom” or “liberation”. This style of yoga incorporates a challenging vinyasa style asana practice, meditations, visualizations, chanting, music, and specific class themes.
Karma – One of the four traditional types or branches of Yoga that is seen in a selfless approach to life, where what one does is for the benefit of others and not for personal gain.
Kriya – Yoga of Purification. These re cleansing practices and are thought to have an impact on both the physical and energetic planes of the body and includes purifying the nadis (subtle energy channels) and raising the life force energy with practices such as Breath of Fire (Kapalabhati).
Kundalini – Yoga that works to raise the powerful energy that resides at the base of the spine and direct it upward. This practice incorporates Pranayamas, Dharana and Dhyana.
Laya – This style of Yoga falls within the Tantra school of Yoga, and is called the Yoga of Absorption and helps practitioners get through difficult times and overcome negativity. It is focused on listening to nada, or internal sounds. Other tools used are mantras, yantras (geometric design used as a tool for contemplation), mudras and intense meditations.
Mudra – The Sanskrit word “mudra” comes from the root word “mud” which means “to commune” or “bring together” and refers to joining the Lower Self with the Higher Self. The word “mudra” itself is actually translated as “gesture” or “seal”. These are typically hand gestures or specific hand positions, such as Namaste hands. This is not really a style of Yoga so much as a practice utilized in other Yoga traditions, especially Tantric and Hatha Yoga practices.
Raja – One of the four traditional types or branches of Yoga, Raja Yoga is named from the Sanskrit root yuj, which means to yoke or unite, this is Yoga to unite us with the Divine or the Self. This Yoga practice takes students through various levels of physical, mental and psychic exercises to prepare them for the state of Self-Awareness.
Svaroopa – This therapeutic style means “true nature” or “bliss” in Sanskrit. The poses focus on releasing muscular tension, especially around the spine. A release called a “core opening” is at the center of Svaroopa philosophy, where the student is encouraged to release muscle tension from the tailbone to the crown of the head, which practitioners believe leads to personal transformation and healing.
Tantra – This style of Yoga is sometimes misunderstood and feared. However, in its true practice, it is based on the principle of polar energies (similar to yin and yang) and deals with the left-hand path (exoteric) and the right-hand path (esoteric). Awakening of the Kundalini energy is employed in Tantra practices with the goal of leading to higher states of awareness.
Yantra - This is sometimes called the “geometric path to oneness” and deals with sacred geometry wherein rupas (geometric form that serves as a meditation device, such as a mandala) are used to unlock latent energies go gain powerful knowledge. Complex meditations which explore numbers, names, forms and their relationships are part of Yantra Yoga.
Yin - Yin Yoga is comprised of gentle stretches that release the connective tissues and puts slight pressure on the joints. The muscles are relaxed while performing the poses, and the postures are held from 2 minutes to 10 minutes.