Upaya Yoga Center,
Mobile: 0091 9075249081
Yoga School in India We expertise in a growing number of Yoga Study Programs, Teacher Training and other Yoga TTC at Upaya Yoga. Yoga impact people’s lives in a powerful way: awakening meaningful connections within their bodies, uplifting spirits, increasing flexibility, strength and health, relieving stress.
Upaya Yoga Goa’s Center The Yoga Teacher Training Course at Upaya Yoga gives its students an amazing opportunity to gather and learn a deeper knowledge of yoga. The course can assist you to connect with like-minded people as well as become part of a global yoga family. The practice of yoga awakens inner knowledge and helps the learner to connect with the Self, grasping oneness of the body and soul. All courses at Upaya are certified by the internationally recognized Yoga Alliance USA and every graduate receives a certificate from Yoga Alliance for all RYT 200 and RYT 300 courses. Upaya Yoga Center at Arambol beach in North Goa, is lcoated amongst lush palm trees and the serene Arabian Sea. Upaya Yoga Center is a beautiful haven apt for a yoga retreat that also provides a balance of lifestyle. The accommodation is single occupancy with spacious rooms and a hot and cold shower. Upaya Yoga Rishikesh is situated at Him River Resort. It provides an ashram lifestyle away from the crowds to make sure that students can focus on yoga and meditation study. The center lies at the scenic confluence of the Ganga and Him rivers in the Himalayan foothills above Rishikesh. Located along an ancient pilgrimage route into the headwaters of the Ganga just 5 kms from Luxman (near golf course Rapid) in the vicinity of Phoolchatti ashram. At Upaya we believe in quality learning hence we can arrange complementary airport pickup. The center provides 24hrs WIFI, serene gardens for meditation. Nutrition is of the utmost importance for a yogi and it is essential to nourish your body with the right nutrients that will keep you energetic during classes. Therefore, whilst you are here you can enjoy Saatvik (yogic) food, six days a week. A light, healthy yogic breakfast, lunch, and dinner will be included in all our training packages. Fresh fruit, porridge, toast, tea and juice will be served from our kitchen after practice for all to enjoy together. A buffet style lunch of Indian food will then be served before the afternoon session starts. Dinner will be similar to lunch, and served in the evening. (Meals are provided every day except Sunday) Upaya has an expert team of teachers and assistants to ensure that you learn from the best. You can connect with the teachers and get a deeper understanding of your curriculum as well. The experience gives you a great way to finding eternal bliss, peace and the gift to share the yogic lifestyle with others. There is mixed purpose when we get a batch of students for yoga teacher training. Some come just for the love of yoga and want to magnify their understanding of the practice and there are those who come with the aim of uplifting others by teaching. You never know where this journey of teacher training might lead you. Teacher training involves a great deal of detail in all their classes, where you can learn the right alignments and modifications with the help of assistants ever-present to guide you hands-on. Furthermore, this program is physically strenuous and promises to be quite a challenge for those seeking to push their limits. Most students in fact do say that the teacher training course is life changing. You’ll feel empowered by your physical stamina and being part of a supportive group helps you let go of emotional setbacks. What better way to master something than teaching it. You will eventually realise that kriyas and pranayamas teach us the key to a blissful life, to live authentically and reach the end of your journey satisfied. |
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