School of Yoga Vidhya

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schoolofyogavidhya@gmail.com
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+91 90720 60427
Canada
+1 905 499 3498

Ayurveda Rejuvenation and Yoga Retreat in Kerala, India

School of Yoga Vidhya’s Ayurveda rejuvenation and yoga fortification program is one of the unique and the special program designed after a long research we conduct many years. Their customized package that is highly in demand and is very result oriented from the guests all over the world, and we got repeated guest yearly. The combintation of yoga and Ayurveda for rejuvenation and fortification give excellent results on the individual who opt this esteem yoga and Ayurveda program.

Vacation highlights

Sunset meditation and yoga practices
Unique Ayurveda treatment for relaxation and rejuvenation
Customized yoga, pranayama and meditation for fortification and removal of toxic
Visitation to Elephant Forest, Lions’ Park, boating and sightseeing
Daily Ayurvedic breakfast, lunch and dinner
9 nights of accommodation
10 day(s) with instructions

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School of Yoga Vidhya Ayurveda Rejuvenation and Yoga Fortification in India Program

Aging is the processes of decaying your cells and tissues of your body. As time passes and your age advances, the various cells and tissues in the body change and are replaced. Ayurvedic rejuvenation and fortification helps both aging and new, cells and tissue this course of treatments involves Abhyanga (a whole body massage with medicated oils), herbal steam baths, Navarakizhi (a process of sudation (sweating) induced by the application of medicated boluses), pizhichil (a herbal oil bath where the oil is applied in a skillful rhythm), mamsakishi (kishi made from meat), thakradhara, and sirodhara. Each of these depend upon your body’s dosha / constitution. Herbal medicines for internal consumption are also prescribed. Overall this therapy will tone-up your tissues, reduces the body’s catabolic destructive processes, enhancing your immunity plus physical strength.

Holiday coverage

Proper breathing – pranayama
Meditation (static and dynamic) – dhyana
Proper exercise – asana
Proper relaxation – savasana, inner gravity, and outer gravity
Proper diet – vegetarian
Yoga and Ayurveda treatment for rejuvenation and fortification
Mind purification – technique to cleansing your mind
Location

A sliver of a coastal state in India’s deep south, Kerala is shaped by its layered landscape, which is almost 600 kilometers of glorious Arabian Sea coast and beaches – a languid network of glistening backwaters, and the spice and tea-covered hills of the Western Ghats. Just setting foot on this swathe of soul quenching, palm shaded green will slow your sub continental stride to a blissed-out amble. Kerala is a world away from the frenzy of elsewhere, as if India had passed through the looking glass and become an altogether more laid-back place.

YOGA THERAPY
Welcome to School of Yoga Vidhya, Yoga Therapy at God’s Own Country – Savor nature’s beauty at its soothing best at Neyyar Dam and Kovalam, the internationally

acclaimed hill resort and beach resort on India’s exotic South Western Coast, the fascinating ‘emerald paradise’ situated very near the capital city of Kerala state.

REMOVE THE ROOT CAUSE OF DISEASE BY RESTORING AND PRACTICE THE TRADITIONAL METHODS OF YOGA, PRANAYAMA, MEDITATION, KRIYAS, MUDRAS AND BANDHAS
Yoga is beneficial for humanity in many ways. The diseases, illness relating to body and mind can be cured by yoga therapy. Yoga therapy is a systematic process and techniques to practice, a set of yoga asanas or postures, breath controlling techniques (pranayama), kriya yoga, mudras and bandhas to cure a particular problem. After consulting with our highly qualified doctor and with proper medical report, the right recommendation and treatment will be provided to get rid of diseases.

Yoga’s most important accomplishment is the physcal and mental cleansing. Yoga is not simply the movements or action of body. Yoga is a very sensitive and so powerful and effective is the fact that it works on the holistic principles of harmony and unification. According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine systems which directly influences all the other systems and organs of the body.

Yoga Therapy:

Anxiety and Depression
Asthma and Breathing Problems
Back Pain and Backache
Blood Pressure – Low or High
Concentration and Memory Power
Diabetes
Insomnia
Obesity and Weight Loss
In the yoga therapy treatments period at our excellent nature rich surrounding of hill resort, wonderful view of Neyyar dam, Peppara Wildlife Sanctuary and Agastya Mountain, this is the perfect getaway from the hustle and bustle of the cities and coast. This beautiful atmosphere gives maximum treatment result and say good bye to your problems.
Yoga holidays in India enables you to find a new way to lead your life, new ways of creating greater inner balance and discover the outer and the inner wonders of life. The deep transformation helps you to develop higher conscious level and relationships will have different views and dimensions. Only calmness, love and joy that radiates on you in this yoga holidays in India.

We welcome you to the world of yoga holidays and enjoy your holidays in India with great yoga retreat for 5,7, 10 or 14 relaxing days or more holidays you reserved. Reinvent yourself and the true purpose of life will be lighten up. In this yoga holidays, load down all your stress, pain and miseries – Just Relax, Remain in Inner Peace and Rejuvenate.

Yoga holidays in India is 100% proven yoga program, which make you stronger to manage your physical and mental stresses or tension on your personal, professional and social life.

We have free day trip on this yoga holidays, we arrangement for visiting interest places nearby – we also recommend a full 14 days programs to get the maximum benefit.

YOGA HOLIDAYS PROGRAM:

Proper Breathing – Pranayama
Meditation (Static and Dynamic) – Dhyana
Proper Exercise – Asana
Proper Relaxation – Savasana, Inner Gravity and Outer Gravity
Proper Diet – Vegetarian
Yoga and Ayurveda Treatment for Relaxation and Rejuvenation
Mind Purification – Technique to cleansing your mind
YOGA HOLIDAY SERVICES INCLUDES:

Accommodation

Three times of Ayurveda food
Use of WiFi
Sun Set Meditation and Walking
Elephant Ride
Vising Lions’ Park
Boating and sight seeing
Room – fully air conditioned
Pick up and drop from and to the nearest international airport
Provides Yoga Mats, Yoga Books and Video CDs, Cushion Blocks and Towels