Shala Berlin Yoga Retreat


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Shala Berlin Yoga Retreat
Asana, Pranayama, Meditation and Ayurveda Relaxation techniques.           Asanas presented in Vinyasa style, Pranyama with Bandha, Mudras and Kundalini Kriyas. Meditation focus is on Advaita Vedanta and Kashmir Shaivism.       Ayurvedic Relaxation Program       Modul 1 (10.-15.12.2012)       Basic knowledge of medical herbs and ayurvedic oils for massa..
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