Rishikesh Valley

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Rishikesh Valley
The March 2012 'Slow to a Stroll' retreat is perfect for anyone who feels "stuck" in negative thinking or overwhelmed by the prospect of change, or for those just needing a breath of fresh Himalayan air and a little change of pace.           Through an introduction to meditation and breathing techniques, plus gentle yoga classes, guests receive simple tools they can bring back home with them to help manage stress and negative thoughts, supporti..
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